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Why Should You Wear Compression Socks

 1. Preventing swelling or edema  Tissue swelling is generally caused by fluids that are stored around the cells of the body. Certain parts of the body are prone to swelling, such as the feet, calves and ankles. Wearing compression socks will improve circulation and relieve excessive sodium intake.   2. Treating varicose veins  Varicose veins happen when there are problems with the valves located inside the veins. The veins that are usually affected are those located in the legs. Blood will circulate back into the veins and lead to symptoms like pain and swelling in the area. When you wear compression socks, the veins will be placed back in their proper position and blood circulation will be improved.   3. Temperature control  Many people also like wearing compression socks because they keep their feet and legs warm in cold weather. The increased blood circulation in the area will help generate warmth especially when you are running or hiking early in the morning.   4. Psychological benefits  People who wear compression materials are also shown to perform better during races and activities because they feel that these have beneficial and enhancing effects.  5. Benefits for Pregnant Women  Compression socks prevent or relieve swelling and edema in the lower legs and feet. The best ones to wear are knee high. Compression socks can boost circulation since many pregnant women are prone to increased retention of fluids and weight gain.

1. Preventing swelling or edema

Tissue swelling is generally caused by fluids that are stored around the cells of the body. Certain parts of the body are prone to swelling, such as the feet, calves and ankles. Wearing compression socks will improve circulation and relieve excessive sodium intake. 

2. Treating varicose veins

Varicose veins happen when there are problems with the valves located inside the veins. The veins that are usually affected are those located in the legs. Blood will circulate back into the veins and lead to symptoms like pain and swelling in the area. When you wear compression socks, the veins will be placed back in their proper position and blood circulation will be improved. 

3. Temperature control

Many people also like wearing compression socks because they keep their feet and legs warm in cold weather. The increased blood circulation in the area will help generate warmth especially when you are running or hiking early in the morning. 

4. Psychological benefits

People who wear compression materials are also shown to perform better during races and activities because they feel that these have beneficial and enhancing effects.

5. Benefits for Pregnant Women

Compression socks prevent or relieve swelling and edema in the lower legs and feet. The best ones to wear are knee high. Compression socks can boost circulation since many pregnant women are prone to increased retention of fluids and weight gain.

Christie Petersen